330. The Iron Deficiency Epidemic: What No One Tells You
Boost Your Biology with Lucas Aoun
What are common symptoms of low iron?
Sam lists fatigue, shortness of breath, cognitive issues, immune dysfunction, restless legs, brittle nails, and hair loss.
In this episode of the Boost Your Biology podcast, host Lucas Aoun and guest Sam Sparhawk discuss the critical topic of iron deficiency, its prevalence, and the importance of understanding iron absorption. They explore the various factors affecting iron levels, the innovative sucrosomial iron technology that enhances absorption, and the symptoms associated with low iron. The conversation also covers the significance of regular blood testing and the future of iron supplementation technology.
Relevant links:
Get Iron (Sucrosomial Iron) Here:
Https://pharmanutra-us.com/ergogenichealth
Check Out My Website For Coaching, Recommended Products and Much More:
https://www.boostyourbiology.com/
Disclaimer:
The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.
Chapters
00:00 Introduction to Iron Deficiency
02:05 Understanding Iron Absorption
05:21 How Consumers Use Iron Supplements
07:19 Innovative Iron Supplement Technology
10:04 Dosage and Efficacy of Sucrosomial Iron
12:04 The Need for Better Iron Supplementation
13:58 Symptoms of Low Iron Levels
16:35 Synergistic Nutrients for Iron Absorption
17:54 Patient Experiences with Sucrosomial Iron
20:31 Understanding Blood Markers for Iron Levels
24:24 The Impact of Exercise on Iron Levels
27:00 Dosing Protocols for Iron Supplements
27:59 Inflammation and Iron Absorption
29:30 The Role of H. Pylori in Iron Deficiency
31:29 The Importance of Regular Blood Testing
36:23 Exploring the Future of Iron Supplements
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