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Paying Attention to Your Nails #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

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Mindfulness Through Nail Observation

This chapter explores the practice of observing the growth of one's nails as a means of fostering mindfulness and self-awareness. Through this simple exercise, listeners learn how attentiveness to the present moment can enhance their understanding of life and personal fulfillment.

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