The neglect wound comes from feeling that as a child, you didn't receive your emotional needs. The guilt wound can come from being abandoned or treated as an afterthought. And the betrayal wound is rooted in extreme trauma. To heal these wounds, we have to look after our inner child and treat them with the love and generosity they deserved but maybe weren't given.
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to connect and heal our inner child wounds and bring that joy and vulnerability to our adult lives. Listen now!
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