Ideas Roadshow Podcast cover image

Matthew Walker, “Sleep Insights” (Open Agenda, 2021)

Ideas Roadshow Podcast

00:00

Is There a Sleep Spindle in Twins?

Twins tend to have similar sleep patterns. Even their electrical bursts of brain activity within sleep itself are remarkably similar based on that homology of genetics. We've known about it for over 50 years nowa were starting to understand that it too has a functional purpose to it. But even these little bursts of activity forget even the gross architecture of sleep, which is highly stable within mono cigotic twins.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner