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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
FoundMyFitness
Glucose Restriction in Chronic Etosis
The keto dank diet inhibits the pyrupe ddrogons complex. The brain is a different story, but i do think that it gets overblown. You can't implement a acitogenic diet or low carb and then train and expect to maintain the same performance. If you're going into a state where you're mitoconjur can't work hard enough to produce anery, you need glukus,. And if you're taking one of those big bolluses of ketonester h drop your gluco, what's it going to do? For your e for your sprinting.
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