The Importance of Observing the End of Life

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John Sutter: We simply can't accept the finite nature of our lives. Most people have a sense of I've got less than 10 years to go, he says. But we just irrationally block it out and say, that's not going to be me, writes Sutter. In other words, you're telling me that you want to fly another two miles but only 500 yards in the air? He asks patients to pick their marginal decade exercise for centenarian decathlon.

>Join Jocko UNDERGROUND<

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.

He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.

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