002 - Bodybuilding & Powerlifting Interview With Jeff Nippard
The Revive Stronger Podcast
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Balancing Bodybuilding and Powerlifting
This chapter explores the intricate balance between bodybuilding and powerlifting training, emphasizing the need for specificity while integrating metabolic stress work. The speakers share their coaching philosophies and personal experiences, advocating for individualized approaches in fitness that align with clients' unique goals. Additionally, they discuss the role of nutrition flexibility and the limitations of fitness apps, urging a focus on long-term success through consistent principles rather than minor details.
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