The Emma Guns Show cover image

How to be more Productive.

The Emma Guns Show

00:00

Reframing Productivity in Personal Transformation

This chapter explores the evolution of personal productivity through a focus on mindful weight loss and exercise. It highlights the transition from rigid diets to a more enjoyable approach to fitness, emphasizing the importance of redefining one’s relationship with food and physical activity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app