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122. The Dirty Reality of the Food Industry with Courtney Swan

Ancient Health Podcast

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Is Your Sugar Healthy?

It takes 17 years for the industry to catch up to what we know to be true in science, and then it isn't wild. When i was in school, they were still teaching us to am do a low fat diet with our clients. It's because it just takes so long change the curriculum. I mean, just, it takes a long time. The way that people live, their life styles, and what they're truly eating verses what they're like putting on paper is what they're eating.

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