Finding Mastery with Dr. Michael Gervais cover image

The Hardest Moments are the Most Rewarding | Endurance Runner, Shalane Flanagan

Finding Mastery with Dr. Michael Gervais

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Exploring Love, Purpose, and Female Athleticism

This chapter focuses on the importance of love and purposeful living, particularly in relation to adoption and nurturing meaningful relationships. The speaker also shares their experiences as a female coach, addressing the challenges and nuances of coaching both male and female athletes in high-performance environments. Additionally, the discussion highlights critical health topics related to the female athlete triad, emphasizing the need for proper training and nutrition to ensure the well-being of female athletes.

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