Solving the Microdosing Mystery & the 3rd Wave of Psychedelics w/ Paul Austin #400
The Life Stylist
Microdosing and Meditation
When i started microdosing, it was largely social anxiety that it helped with. I had used alcohol quite a bit at college and just coming out of college,. Started using alasti twice a week for seven months with alasti. It's taking a subperceptible dose of a psychodelic o, about a tenth of a regular dose; doing it two or three times per week for a minimum of at least a month. Usually, most people do it with eleste or silis ibon, because those are the two most common ones. Some people will microdose iowaska as well, a some microdose boga. And san pedro is actually
Paul talks about the third wave of psychedelics that we’re currently experiencing, navigating the complex legality of plant medicines in the United States, microdosing 101, and using legal ready-made plant medicine products. For those of you curious about plant medicine and psychedelics, this one will be super helpful in your exploration.
07:08 — How Paul Got Into Psychedelics & Plant Medicine
- Finding cannabis and psilocybin
- An eye-opening LSD trip in the Serengeti
- Recognizing the shifting narrative around psychedelics
- Uncovering what the latest research had to say about it
- Pushing psychedelics into the mainstream
- Using them to solve some of the universe’s biggest problems
12:02 — The History of Psychedelics
- The nonlinear nature of time
- The ways psychedelics have been used throughout civilization
- How the third wave of psychedelics is aiming to shift consciousness
- How psychedelics open us up to making new connections
- Government regulation
- Destigmatizing psychedelic use
- Using psychedelics intentionally
1:06:20 — Microdosing 101
- Where the term microdosing came from
- How microdosing became mainstream
- The experience and impact of microdosing LSD
- Doing the work to change your life
- Having an integrative psychedelic experience
- Finding the right mentor to guide you through your journey
1:49:37 — Navigating the Legality of Psychedelics
- Third Wave’s Ultimate Guide To Safely Sourcing Psychedelics
- Growing your own psilocybin mushrooms
- What compounds are legal in what areas
- Finding a community to support you
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Resources
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