4min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

063: Ask David — What’s Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Makes a Person More Valuable Than Any Other?

"I disagree with your ultimate conclusion that one cannot state outright what makes a person more or less valuable than any other," patient Eugene writes. "We can measure specific traits about ourselves, our thoughts, our feelings and behaviors and we can rate them as more or less worthwhile", he says. But it is not true that if you're an exceptionally good tennis player, you're a more worthwhile human being,. He adds: I don't believe in helping people against their will but giving up stress has brought so much joy in my life.

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