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Diet Mistakes that Cause Depression and Anxiety with Dr Idz, MBBS, MRes

The Neuro Experience

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How Diet Impacts Depression

I think there's a harmful narrative being pushed online at the moment that all it takes to cure your depression is to change your diets Right And that could not be further from the truth, you know A large percentage of my patients at the time when I was working in psychiatry They had severe clinical depression. The only way you can treat them is through a combination of medication Intensive behavioral therapy,. Support in their acts of daily living through carers or family and such. If they're misusing alcohol or drugs and they need support for that too. It shows a real naivety and lack of knowledge that there is no singular cause for depression In medicine, we don't even fully understand the ideology of

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