10% Happier with Dan Harris cover image

Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic

10% Happier with Dan Harris

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Embracing Wisdom and Self-Discovery

This chapter explores the challenges of applying learned wisdom in everyday life, emphasizing implementation over understanding. It also delves into personal experiences with mental health, transformative practices, and the importance of effective hiring, all while reflecting on the journey toward self-acceptance.

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