Body Learning: The Alexander Technique cover image

Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"

Body Learning: The Alexander Technique

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Unneuroplasticity, Your Not Your Brain

Unneuroplasticity, Your Not Your Brain is offering as a skill building way to be more effective. It talks about the wiring and the patterning, the biology that's wired in the brain. So if your brain is giving you what they call all messages when you're faced with a situation that actually doesn't have any danger in it, it's your brain going on that pattern because of that's one of its wiring.

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