The Buddha's Teachings - How to Dissolve Your Body Into Light

He had these experiences of samadi and jana, states of very deep concentration. The point is not to get some particular movi, cause they just come and go - the point is to turn your attention back to awareness itself. They're like movies on the screen. There's a war movie,. there's a documentary, there's aa romantic comedy, you know, there’s a rock an roll movie. And i all the kinds of ins ok?