REPLAY | Question Your Doctor, Save Your Life | Guest: Dr. Casey Means
Relatable with Allie Beth Stuckey
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Empowerment Through Health Awareness
This chapter explores the rising health issues related to obesity, diabetes, and mental well-being in America, while highlighting a positive shift towards healthcare empowerment through technology and lifestyle changes. It discusses how individuals can monitor their health using real-time data from wearables and lab tests, focusing on metabolic health rather than weight alone. The chapter emphasizes the importance of understanding cellular function and key metabolic markers, encouraging listeners to adopt healthier lifestyles and take charge of their overall well-being.
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