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BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself
The High Performance Podcast
Get Fit to Be Happier
Being healthy and being happy in yourself is one of the most important things in life. And if you can find that somehow within your life, then that's is greatly achieved. What we're not saying is, get fit to be happier with saying that finding the thing that works for you is the key. The longer you maintain those habits, which is what that told us about you, eventually starts to get better.
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