Commune with Jeff Krasno cover image

What Is Trauma? with Dr. Gabor Maté

Commune with Jeff Krasno

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Embracing Light and Healing Through Trauma

This chapter explores the significant influence of light on well-being, particularly through the use of infrared saunas. The speakers reflect on personal healing experiences and historical trauma, integrating philosophical insights from Dostoevsky and Viktor Frankl.

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