Impact the World with Lee Harris cover image

May 2023 Energy Update

Impact the World with Lee Harris

CHAPTER

Stillness Speaks

We aren't being offered a great deal of stillness by what I would call the technological cultural world right now so we have to guard that in ourselves. Many people do it through a meditation practice some people do itthrough going for a quiet walk in nature for 15, 20, 30 minutes a day. What gives you stillness and if even hearing this idea of stillness seems foreign to you that's a sign to you that you haven't had stillness for quite a while.

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