AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Stillness Speaks
We aren't being offered a great deal of stillness by what I would call the technological cultural world right now so we have to guard that in ourselves. Many people do it through a meditation practice some people do itthrough going for a quiet walk in nature for 15, 20, 30 minutes a day. What gives you stillness and if even hearing this idea of stillness seems foreign to you that's a sign to you that you haven't had stillness for quite a while.