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Nanotech and Neck Tats: A Hilarious Health Dive

Seriously Funny Wellbeing

CHAPTER

Debunking the Myth of Eight Glasses of Water a Day and Dangers of Overhydration

This chapter delves into the misconception of needing to drink eight glasses of water a day for kidney health, emphasizing the risks of overhydration and the necessity of electrolyte replenishment during strenuous activities to prevent complications like hyponatremia.

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