Grit with Angela Duckworth
In Good Company with Nicolai Tangen
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Navigating Adolescent Mental Health
This chapter explores the rising mental health challenges faced by adolescents, including increased anxiety and low self-esteem, and considers the influences of social media and parental involvement. It highlights the potential benefits of nature in improving mental well-being and examines the complex relationship between happiness, grit, and emotional diversity. Through recent research and cultural insights, the chapter emphasizes the multifaceted nature of happiness and its significant role in personal development and resilience.
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