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97. Building a Life You Actually Want with Tara Schuster
Financial Feminist
Anxiety and the Scarlet Letter
Women are more often labeled anxious as a way to dismiss their very real concerns they're very real fears. Anger fury is not socially acceptable for women and i think especially a an emotion that we as women are not comfortable with because we've been conditioned to not be comfortable with it yeah. For all of our mental health i think getting good at deciphering how you feel which is what i do in a journal i pull out the emotion wheel every morning which completely changes how you show up and what you're able to do about your own life.
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