In today's episode of The Greatness Machine, Darius chats with Monique Rhodes, singer/songwriter and mindfulness meditation expert with The 10-minute Mind. She brings her unique insights, calm, cool demeanor, and infectiously positive outlook on the world to this discussion.

You'll learn the value of taking time to truly reevaluate what's serving you and what isn't) during this "slow-down." You'll discover how shifting our habits is vital to shifting our minds.

You'll also learn some team mediation practices you can implement for your organization. Join Darius and Monique for this fun, thoughtful, and inspiring discussion.

Topics include:

Taking time to reevaluate during the "slow-down”
How to shift our habits in order to shift our minds
Team meditation practices you can try
And other topics…

Sponsored By:

Go to organifi.com/greatness and use code GREATNESS for 20% off your entire order.

Right now LMNT is offering my listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/GREATNESSMACHINE.

Connect with Monique:

Website: https://moniquerhodes.com/

LinkedIn: https://www.linkedin.com/in/moniquerhodesofficial/

Instagram: https://www.instagram.com/moniquerhodesofficial/

Connect with Darius:

Website: https://therealdarius.com/

Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/

Instagram: https://www.instagram.com/imthedarius/

YouTube: https://www.youtube.com/@Thegreatnessmachine

Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708

Learn more about your ad choices. Visit megaphone.fm/adchoices

Church Membership Devoted | Pastor's Inbox

The Man of God Network

The beauty of corporate church life

The AI-powered Podcast Player