Finding Genius Podcast cover image

Ketosis Explained: Is the Ketogenic Diet Just Another Weight Loss Fad or Could It Actually Fight Cancer?

Finding Genius Podcast

00:00

A Journey to Health: Nutrition and Keto Insights

This chapter chronicles the speaker's transformative journey towards better health through nutrition, highlighting the switch from a high-calorie diet to healthier food options. It also delves into their experiences with the ketogenic diet and its various approaches, including the benefits of flexibility in dietary preferences for metabolic health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app