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You're Highlighting a Really Important Point
When we're in b mode, it's that we lose access. Some window closes where the access to joy and satisfaction somehow gets shut down. So number one, we just need to realize it's not gone. We haven't lost it. It's simply some door has gotten shut and we need to come back to access it. But i love what you're saying, is that a bringing some greater intentionality to noticing the small things in life can make a really big difference.