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Finding Your Quiet Space
Chasing Life
Acoustic Ecology
In the natural scheme of things in our distant evolutionary past, that scheme kicks off almost always by sound. In order to really listen, sometimes you have to bypass your brain as you say. The silence is presence, and you, by being quiet, are becoming aware of the presence of everything. If you sustain that present moment awareness, you'll find that your body not only becomes healthier, blood better, oxygenated,. breath deeper and slower.
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