Meditation - It's the Easy Part of the Day

I defintly can appreciate the stillness more. It's funny how much you appreciate rise and how much i take one for granted. I dodn't normally meditate, had previously, but it allows you to process all the thinking. Even even fun tasks in other times of the day aren't fun for me in the morning. If a friend has had you on a to jim firsting in the morning, no, i do not. But if i don't have kids, which i reseiv throws a spanner in the work for a daily routine. The easiest part of the day for me to control is getting up at 5am.