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Do You Have a Lab Experiment?
If you feel that your feelings of unworthiness are holding you back and impacting your life in a negative way, please seek professional help. You don't have to be in the depth of despair to benefit from working with a qualified therapist or a counselor. Your value as a human is not defined by your flaws or your failures. A big scary goal can make all of us feel unworthy. When you start making some progress, that unworthy feeling won't be there for long.