Money-Saving Strategies and Mindfulness Insights

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This chapter explores tips for saving at Whole Foods Market amid back-to-school shopping, while also discussing the adjustable comfort of the Sleep Number Smart Bed and Bombas' charitable model. It dives into the packaging of mindfulness practices in the corporate world, highlighting their benefits and the unintended consequences that arise when employees scrutinize company values.

In this thought-provoking episode, award-winning author Henry Shukman reveals the radical proposition of "Original Love" laid out in his book Original Love: The Four Inns on the Path of Awakening.

Discover how committed meditation practice can help dissolve your constructed sense of self, unveiling a profound interconnectedness where you feel inherently whole, loved and at peace with all of existence. Shukman provides an intriguing roadmap for directly experiencing your deepest nature of cosmic unity and lovingness.

You can find Henry at: Website | Instagram | Henry's meditation app | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Ellen Langer about mindfulness.

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