S3 Ep34: The Fantastic Mr Fox
The Good, The Bad & The Rugby
00:00
The Importance of Resilience
I think everyone, you know, resilience is essentially your ability to bounce back from something. But do you not think that's quite an important is very important? We've all got pools of resilience. It's how you best prepare yourself for that. Like you can make your pool of resilience easier to access or you can make it harder in the reason. The best way for that is to like look at your life. If you could run your life twice at the same time in parallel, one of them you are always on the piss. You don't get enough sleep. And the other one, you do the complete opposite way. You still go on the piss, but not to excess.
Transcript
Play full episode
