Patrick McKeown on How to Breathe Better to Improve Focus, Sleep and Health
The Wellness Mama Podcast
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How Do You Tape Your Mouth?
Taping at night has become a little bit more of a talked about practice in the recent few years. I tape my mouth back in 19 98, and i was using exercise to decongest my nose. We've seen thousands and thousands of individuals tapeing them out. Now we use tha tape called myo tape. So because sometimes people are little, it's not my own, it's my own product, which i'd brought out for children. Because children who are snoring, it's a scary prospect. And it's a scared prospect because what it has undr the development of the brain. By aw she talked about the impact that poor sleep qualityes having an abnormal development
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