Fasting unleashes a whole new metabolic pathway of energy production through key tones. It's not just providing energy to you, it's actually bringing you back better than before. Brain derived neurotropic factor is released that makes your brain brighter, smarter and rattle off all the plasticity we never thought was possible. You get homo growth aron during fasting at any other time - this stem cell mobilization is fascinating. These things don't happen under normal circumstances when you're constantly eating.

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