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Healing through Hydration with Dr. Dana Cohen

The Happy Pear Podcast

CHAPTER

Hydration

I was filled with over in Ireland last week. We had dinner with him last Monday. What a just bright light of sunshine. Yeah, you're a fun man. And it's hell-filly. They're all good. You did a good one-month show. It was brilliant. The difference is you want to differentiate between overt dehydration and subclinical or low grade sort of day in, day out dehydration that we all experience unless we're on top of it at all times. There's no simple test or no simple measurement. But we all have to sort of live in our bodies, not be cut off from the neck down, know what it feels like to be properly hyd

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