399: Master HEALTHY EATING, Make Smarter Choices & Jumpstart Your Fitness with JOE WICKS
The Rachel Hollis Podcast
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Introduction
It's always about losing weight, it's about looking good and feeling lean. That's all nice things, but there's so many more benefits to exercise. There's all these benefits that you don't often think about. If you're in a good place mentally, your children flourish,. Your relationship with your partners improves. These are conversations for the curious. This is the Rachel Hollis podcast. We talk about everything, life and how to be an entrepreneur. What happened to dinosaurs? What's the best recipe for fried chicken? The best plan for intermittent fasting? What's going on with our inner child?"
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Transcript
