Introduction

Every time I go viral, it's about the anxious attachment style. There are a hundred thousand plus people like you that have sat here and listened to these open house episodes on the Anxiety Attachment Style. So if you are listening to this, just know you are not alone. This is a magic moment where we have condensed everything to remind you that your anxious attachment style started so long before you. And yes, while it can define your life, the truth is healing your anxiety starts with an awareness in your mind but ultimately through healing your nervous system.

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