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047 - Supporting Detox in Today's Increasingly Toxic World with Amandha Vollmer

The Sovereign Collective

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Detox and Nutrient Awareness

This chapter emphasizes the significance of iodine and its main source, seaweed, while also examining vitamin D and K2's role in calcium metabolism. It highlights the detrimental effects of synthetic materials in clothing, promoting organic alternatives for better health and environmental practices. The discussion further explores detoxification strategies, recommending simple lifestyle changes and the integration of essential nutrients to enhance overall well-being.

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