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Amanda Berg | Requirement for REAL Change in Strength and Conditioning

Cheeky Mid Weeky

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Breaking Barriers: Women in Strength and Conditioning

This chapter examines the challenges women face in the strength and conditioning industry, particularly within male-dominated environments. It discusses the importance of assertiveness, vocal presence, and how these factors influence perceptions of authority among female coaches. The conversation also takes a lighter turn as the speakers share their passion for coffee and its cultural significance.

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