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Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

Metabolic Freedom With Ben Azadi

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Introduction

Ben Azadi is the best-selling author of Keto Flex. He recently gave a keynote lecture at KetoCon 2023 with his incredible friend and colleague Dr. Mindy Pels. We're going to deep dive into why we believe high glucose and high insulin spikes is a fast way to develop insulin resistance Diabetes and other really serious condition. Ben will talk about some really great studies regarding Low carb high fat aka ketogenic diet and what it has done to reverse type 2 diabetes I'm going to give a great analogy that I got from dr. Fung about how Insulin resistance and diabetes develops and the actual solutionMindy will talk about fasting as it relates to lowering glucose and insulin

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