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17min chapter
Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
The One You Feed
Rethinking Technology Addiction
This chapter delves into the complexities of defining addiction in the context of technology use, particularly excessive phone usage and gaming. It emphasizes the need for a nuanced understanding of technology habits, advocating for reflective practices and personalized approaches to managing screen time rather than oversimplified labels of addiction.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode