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Mike Israetel: Why Nofap is a waste of time

Grow Your Online Fitness Business 🚀

CHAPTER

The Ins Cellular Archetype: The Type Three People

The no fap community seems to be like testosterone boosting and the social confidence having looked into some of the data on this, I can't really find any acute relationship between sexual abstinence and testosterone. The message will come from various sources and have kind of ground swells over history. To paraphrase something, Dr. Mike Stone, my mentor in the university said, he's like,  I've seen core training come and go every five years as a fad for 50 fucking years. And everyone's like, what do you think about core training? It's not going to be new in 2025 when it comes back.

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