Anxiety & the Body: Understanding the Physical Aspects of Anxiety
CCEF Podcast: Where Life & Scripture Meet
Anxiety and the Body: Unpacking Trauma Responses
This chapter explores the link between physical experiences and anxiety, focusing on how past traumas can trigger heightened bodily reactions in everyday situations. Through personal anecdotes and reflections, it encourages listeners to understand their anxiety triggers and the complex patterns that surface in their lives.
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