The Proof with Simon Hill cover image

Keeping your brain healthy | Drs Ayesha & Dean Sherzai

The Proof with Simon Hill

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How to Fix Focus to Improve Cognitive Capacity

Someone attributing any forgetfulness or brain fog to The fact they have one or two copies of a poe 4 and then that's being very Anxiety-provoking for a certain person which I think is probably the majority of people. If you fix focus You open up a doorway to incredible cognitive capacity not focus fixed focus, but improve focus. It could be that the anxiety level is bad or your your life is overwhelming or focus is affected. Focus is the first thing that affects your cognition memory and everything else. But if there's any change from a baseline it's a point of worry now that worry doesn't mean you have the beginnings of dementia.

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