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How Anxiety Almost Ruined My American Dream | Jimmy Zhang

Marketing School - Digital Marketing and Online Marketing Tips

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Struggles with Anxiety and Coping Mechanisms

In this chapter, the speaker discusses their struggles with anxiety and how they developed unhealthy coping mechanisms, such as addiction to pornography and video games. They share their experiences of feeling overwhelmed and anxious, particularly when they first started school as an immigrant child. The speaker also talks about their journey of overcoming anxiety and rewiring their brain through YouTube videos and books.

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