Horse assisted learning is a form of psychotherapy. It involves working with horses to learn how to be more positive and self-confident. The sessions can take up to three days, depending on the type of program you're taking part in. There are different types of programs out there for people who want to get started or start their own programme.
Horses are majestic animals. They are very intuitive and invite you to have a spiritual connection with them. Working with horses forces you to look within and make positive changes. Today’s guest, Gina Yarrish, shares how she guides others to gain confidence and awareness through equine therapy. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/327