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Relationship Expert: The Real Cost of Staying When It’s Time to Leave. How to Prevent Divorce & What to Do When Your Marriage is Beyond Saving

Mayim Bialik's Breakdown

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Nourishment and Navigating Relationships

This chapter highlights the importance of nutritional choices and self-care for mental clarity and physical health, focusing on plant-based snacks and prenatal vitamins. It then shifts to explore the emotional complexities of leaving a marriage, discussing the fears and societal pressures that hinder personal well-being in difficult relationships.

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