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[Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720
Barbell Shrugged
Exploring Rapid Health Optimization and Velocity-Based Training for Cognitive Function
This chapter explores the benefits of Rapid Health Optimization program for optimizing health and discusses the relationship between velocity-based training and cognition.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode