Feel Better, Live More with Dr Rangan Chatterjee cover image

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Fatty fish and accessible omega-3 sources

Lisa recommends fatty fish (salmon, sardines, anchovies) for DHA and notes inexpensive canned options as practical choices.

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