How to Get to a Way Point

When i get to, i'm calling it an arrival point for the show to day, because of our show title, but in my head, i think of it as a way point. I kind of have a check list. When you get to one of those way points, a measure where you are verse is where you started and then you focus on the growth. That's really what journaling does. And that reflect reflective process that i i go through whenever i get there helps me kind of sort through these things andn recognize the progress that i have made. It also helps me to recognize the the things that have kind of been fighting against it.