#21: Christopher Silvestri – Freelancing, Copywriting, Empathy & Personal Boundaries
The Josh Boone Show
00:00
The Mental Toughness of Training
I've got a sauna and then I'll go into that until I just can't take it anymore. Then I'll do a cold shower and It's so The cold shower is really the interesting one Because eyes baths I have once a long time ago and it's just I Don't know My next house I definitely want to probably be moving in the next year Getting a different place and I think in the next one like I want to have Like some Really have a dedicated session with an ice bath thing.
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